ifeelfive
everything else is noise.
Short notes from an anonymous friend on energy, love, work and purpose. Plus tools for yourself: a check-in, guided breathing and the books and podcasts behind it all.
Self first: tools for you
Four topics
Latest notes
-
Self▶ Video
Put your own oxygen mask on first.
We all know the rule. Almost none of us live by it.
-
Purpose
Five questions for the end of your week.
Ten quiet minutes. Five honest answers.
-
Social
Five things the best listeners never do.
Most of us listen to reply. They listen to understand.
-
Self
Five things I stopped doing and got my energy back.
Energy often comes back by subtracting.
The voices your friend listens to
One note a week. Sunday evening.
Five honest lines about energy, people, work and purpose. No noise. Unsubscribe with one click.
Prefer WhatsApp? Follow the channel and get every new post on your phone.